Next month out contract Price premium

FTMO Trader Scouting


On ICT's advice I bought all of the Larry William books second hand. I would recommend them all as they are an easy read and reinforce ICT teachings. Larry talks about, and graphs the next month out contract premium as a macro indicator. Ie. if the next contract out is cheaper than the present one smart money really wants the commodity now!
Watching this relationship is similar indicator to COT or OI. See chapter 5 How I made one million dollars last years trading commodities
My question is does anyone graph the relationship in excel? If so where do you get your data from and would you mind sharing your excel file.
FTMO Trader Scouting